EVS - Lead The Way

European Voluntary Service hosted by Bulgarian Youth Forum

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WHOLE WHEAT VEGGIE PASTA

This time I leave the measures up to you because you can play a lot with this dish and put less or more from something . Ingredients: 1. Whole wheat spaghetti 2. Green beans 3. Onions 4. Tomato sauce or… Continue Reading →

AVOCADO PASTA

Avocado sauce and whole wheat spaghetti. Ingredients for one portion: 1/2 ripe avocado 1/4 package of whole wheat spaghetti 1 spoon cream cheese or feta cheese 1/2 lemon squeezed 1/4 onion Brocolli – by choise Salt Pepper 1teaspoon of curry…. Continue Reading →

OATMEAL BITES

I am super cautions when it comes to sweets, because I basically can’t leave with them. However I try to balance out and think of healthy versions of the things I like. I came up with this super easy and… Continue Reading →

MUSHROOMS PASTA

Since i am a huge fan of food, I decided to share with you a couple of recipes. Some of them will be traditional Macedonian, others will be my tribute to the international cuisine with a little twist. Today I… Continue Reading →

CHILDREN BOOKS DAY

On 2nd of April 2018 BYF had a very good reason to gather up young people on the same place and mark the children’s books day. The purpose of this workshop was to produce interesting educational cards for children throughout… Continue Reading →

SALEP – ENJOYABLE AND CURABLE DRINK

About this drink I found out trough my grandfather.  Initially in Macedonia it is recognized as a drink deriving and inherited by the culture during the ruling of ottoman empire. It originates from the roots of wild orchid, usually most… Continue Reading →

WHAT IS CANVA?

Many times I have difficulties just putting my thoughts in a digital visualisation. I have tried to learn photoshop but since I am not particularly eager to build a career in graphic design, I searched for a easy cheap and… Continue Reading →

A PLACE FOR FREE ONLINE COURSES

There are many platform where you can learn online, but unfortunately I don’t have the deep knowledge for all of them as I do for the one platform that I am currently using.   On Coursera you can take courses… Continue Reading →

SOFIA CAFÉS VOL. 1

Knowing the fact that I come from a city with crazy coffee culture, the very primordial need to drink coffee has led me to an exploitative expedition in Sofia. The very first love of mine was “Made in Blue” –… Continue Reading →

BEING A STUDENT, EATING HEALTHY AND CHEAP?

Yep… I have tried it and it works. I am sure that we all know how accessible healthy food options we have but we still avoid them. I will tell you how I see things and what do I consider… Continue Reading →

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